Comforting Foods
Foods that comfort, sometimes because you are sad or upset, and it is your favorite food or contains an ingredient that makes you feel better, or maybe it’s during the long cold season, and you are inside for warmth or to stay dry? These foods are often heavy on Sugar, Fat, or Carbohydrates, and sometimes all of those. Why? Because they make you feel good when something else is making you not feel so good.
So, Why not make them healthy then as well as comforting? I have found that you can have the same taste with healthier fat choices, reducing sodium, and using fresher ingredients. I do not have a lot of energy to do things or ease of mobility, so I make my recipes to be as easy as possible for me to make. If I can make these, then I know you can as well, so please check out the following recipes.
10 Favorite Comfort Food Meals in America
1. Macaroni and Cheese
2. Fried Chicken and Mashed Potatoes
3. Chili
4. Grilled Cheese Sandwich
5. Pizza
6. Roast Beef and Gravy
7. Shepherd's Pie
8. Lasagna
9. Meatloaf
10. Chicken Pot Pie
So, Why not make them healthy then as well as comforting? I have found that you can have the same taste with healthier fat choices, reducing sodium, and using fresher ingredients. I do not have a lot of energy to do things or ease of mobility, so I make my recipes to be as easy as possible for me to make. If I can make these, then I know you can as well, so please check out the following recipes.
10 Favorite Comfort Food Meals in America
1. Macaroni and Cheese
2. Fried Chicken and Mashed Potatoes
3. Chili
4. Grilled Cheese Sandwich
5. Pizza
6. Roast Beef and Gravy
7. Shepherd's Pie
8. Lasagna
9. Meatloaf
10. Chicken Pot Pie
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